How to Stop a Child From Playing Too Much (5 Ways to Handle Them)

Cute toddler girl with her game box

Is your child constantly immersed in play, causing disturbances that even your neighbors have noticed? 

Does he or she mimic cartoon characters to the point of annoyance? 

My 5-year-old son plays a lot. He jumps around all day, and it bothers our downstairs neighbors. 

It’s especially troublesome when he watches cartoons because he copies everything from them.

Parents should understand that kids naturally love to play. 

It’s something they can’t help but do because it’s fun for them. 

You can’t completely stop children from playing, but you can control how much they play. 

Playtime is something kids will always want and need.

In this article, I will share with you how to stop a child from playing too much.

Read also: How Do You Introduce a Child to Rules (Easy Things to Do)

Let’s get started!

Play is a form of research, a way for children to develop creativity and cognitive skills. 

However, excessive play can sometimes lead to disorientation and affect academic performance.

Strategies to Regulate Excessive Play:

1. Establish Clear Rules 

Create reasonable rules that govern various activities in your home. 

These rules might include designated times for homework, studying, bedtime, TV viewing, and play. 

Gather your children and explain these rules, ensuring they understand them. 

Attach consequences to the rules to make them effective. 

For example, if one rule is “no TV before homework,” and you find your child watching TV without completing homework, impose consequences immediately, such as revoking TV privileges for 24 hours. 

Consistency is key to making these rules work.

2. Encourage Creative Activities

Instead of letting your child play uncontrollably, provide arts and crafts materials. 

Engage them in creative writing, arts, and drawing projects to channel their energy productively. 

Be prepared for a bit of cleanup afterward!

3. Educational Screen Time

Choose cartoons and children’s movies that incorporate educational elements, such as teaching reading, spelling, or problem-solving. 

This way, your child can have fun while learning valuable skills.

4. Involve Them in Errands

Children can be excellent helpers. 

Engage them in age-appropriate tasks like gardening, mopping, shopping, or cooking. 

This not only keeps them occupied but also teaches them responsibility and life skills.

5. Engage in Activities Together

Spend quality time with your child doing activities they enjoy, which can reduce the need for excessive solo play.

Read also: How Parents Can Help Their Children Learn to Use The Internet Safely

How to Help My Child Play Alone

There are some things you can do to help your child play alone without any problems. 

You must keep in mind that this is a gradual process that requires time and, above all, a lot of perseverance on your part.

Normally, you feel bad when starting the process of helping your child to be more independent (generally it is more difficult for us, adults, than for children), but always keep in mind that everything will be this way so that your child develops, grows and is happy.

So what can you do? 

Here are the steps to follow:

1. Play by their side, not with them

Teaching your child to play by themselves takes time. 

There’s no magic way to make them stop asking you to play with them.

One good method is to be close to them while they play but not necessarily playing with them (it’s called “parallel play”). 

You can be in the same room, doing your tasks, and explain that you have chores to do. 

Tell them that once you’re done, you’ll play together for a bit.

For instance, if they want to color, let them draw while you work on something nearby but in the same room. 

This helps them get used to playing on their own while knowing you’re still close by.

2. Don’t solve everything

It is very common for children who have trouble playing alone to ask for help from mom or dad to do things. 

If your child insists that you do something that he or she can do alone, you can return that request in the form of a question: how would you do it?

Or: can you teach me how to do it? 

In this way, the child will begin to become familiar with the feeling of having control over what he or she does and will be able to begin to make their own decisions.

3. Take care of the time and place

It is very important that you limit your child’s play area, and that the entire house is not their playground. 

You can use a rug or decorate a specific space for them to play.

Helping your child become more independent doesn’t mean you shouldn’t play with them more. 

Reserve some moments of the day to share and strengthen the emotional bond.

If your child has difficulty playing alone, the most important thing is that you understand that there is nothing wrong with him or her, nor have you done anything wrong.

We are all different, we learn and develop in different ways. 

Accompany your children with a lot of love and remember to treat yourself with the same love and respect as your little ones.

Read also: How to Help a Child Who is Being Bullied (5 Easy Things To Do)

How Do I Get My Child to Stop Playing Rough?

Here is how to get your child to stop playing rough:

1: Simple Communication

Begin by having an open and age-appropriate conversation with your child about the importance of not playing too rough. 

Use language they can understand and emphasize safety.

Tell the child stories about kids who got hurt while playing rough. 

This will help the child to play safe next time.

2: Define rules Clearly

Set clear and specific boundaries for what constitutes rough play and what is not allowed. 

Make sure your child understands these rules. 

Use examples to illustrate what’s acceptable and what’s not.

Example: “It’s okay to play tag or wrestle gently, but hitting or pushing is not allowed because it can hurt someone.”

3: Teach Alternative Play Styles

Show your child alternative ways to play that are safe and enjoyable. 

Encourage activities that involve teamwork, cooperation, and creativity.

Example: Suggest playing board games, building with blocks, or engaging in imaginative play with toys.

4: Be a Role Model

Demonstrate the behavior you want to see from your child. 

Play gently and respectfully with them and with others. 

Explain why it’s important to treat others kindly and not hurt them.

5: Active Supervision

During playtime, actively supervise your child. 

Stay engaged in their play activities and intervene if you notice them becoming too rough. 

Use a calm and firm tone to remind them of the rules.

Example: “I see that you’re getting a bit too rough. Remember our rule about gentle play.”

6: Positive Reinforcement

Praise and reward your child when they exhibit gentle and appropriate play behavior. 

Positive reinforcement, such as verbal praise or small rewards, will motivate them to continue good behavior.

For instance: “I’m proud of how you played so kindly with your friend today!”

7: Consistent Consequences

If your child continues to play too roughly despite warnings, implement consistent consequences. 

These consequences should be proportionate and appropriate for their age.

Example: A brief timeout or temporarily taking away a favorite toy can serve as a consequences for repeated rough behavior.

8: Encourage Empathy

Help your child develop empathy by asking them to consider how it feels to be on the receiving end of rough play. 

Discuss emotions and consequences to foster empathy.

For instance, you could ask, “How would you feel if someone hit you or played too rough with you?”

9: Supervise Playdates

When your child has playdates or interacts with other children, be present and actively supervise the playtime. 

Ensure that both your child and their friends follow the rules for safe and gentle play.

10: Seek Professional Help if Needed

If your child’s rough play persists and causes harm or raises significant concerns, consider consulting a pediatrician or child psychologist for additional guidance and support.

Read also: How to Help Adolescents with Depression (9 Things to Do)

How Many Hours a Day Should You Play With Your Child?

The amount of time you should play with your child each day can vary depending on their age, your schedule, and their individual needs. 

However, here are the guidelines to follow:

1. Infants (0-12 months)

Infants require frequent interaction throughout the day. 

This includes feeding, diaper changes, and short periods of play and cuddling. 

It’s more about quality interactions than a specific number of hours.

2. Toddlers (1-3 years)

Toddlers thrive on attention and play. 

Aim for at least 15-30 minutes of focused playtime several times a day. 

This can be reading, imaginative play, or outdoor activities.

3. Preschoolers (3-5 years)

Preschoolers benefit from 1-2 hours of interactive playtime each day. 

This can include structured activities, educational games, and unstructured play.

4. School-age children (6+ years)

As children grow, they become more independent. 

However, try to spend at least 30 minutes to an hour engaging in activities of interest to them, such as board games, sports, or hobbies.

Remember, the quality of playtime matters more than the quantity. 

Adjust the amount of playtime to fit your family’s needs and schedules while ensuring your child’s emotional and developmental needs are met.

Conclusion 

You have seen how to stop your child from playing too much in this article, make sure you don’t stop them completely from playing. 

Children can’t develop well without playing, but let them do it moderately and safely.

Read also: The Right Age To Start Teaching Your Kids Sex Education (With Practical Examples)